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Self care is not just a buzzword, it is extremely important for everyone’s mental health and, if neglected you can suffer and burn out.  Managing my depression requires me to follow thru a check list- a self care checklist that I instill in my life to help curb my depression.  All these things help me […]

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I totally did not mean to only post once in October! I am working on bigger projects at home that are taking up most of my time- our guest room, our back patio, our master bedroom and lots of work in Flagstaff. So, I will have a series of room and space makeovers coming, but […]

Holiday

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I absolutely love Halloween parties, it is so fun to dress up and people watch and see all the costumes. Nick and I have not been to an adult Halloween party since we have had kids. That’s so sad and you should invite us we are really fun, lol. That is the problem moving somewhere […]

Personal

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September was National Suicide Prevention Month, I went outside my usual A Bubbly Life content and shared a post on surviving suicidal ideation. . I hope it is helpful to anyone who needs it and please share if you know of someone who might need it. If you are having suicidal thoughts, please call 1-800-273-8255- […]

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